“After committing to do the Oxfam charity 100km Taupo Trail walk I became anxious as I was really lacking the energy I needed to cope with the training despite a good vitamin and nutrition programme. I began using this sports programme and noticed a big change. I found I was able to walk and attend the gym and after working out I felt healthily invigorated as opposed to drained and exhausted. In just 18 days I lost 3.5kgs and 27 inches. During the walk I continued to feel energised with a sense of wellbeing. Feelings of exhaustion along the way were minimised. Now I am enjoying continued good health, my energy levels have risen and I have a great sense of well being.” – Adrienne Scott