Long term participant, Hinepoua Grant, has been able to make a huge improvement to her life by learning how to improve her nutrition, losing weight and becoming more active.
“Before attending the Weight Loss Challenge I was unable to work and often even unable to go out because of poor health. I had no energy and I was always at the doctor. I was overweight but unable to lose weight successfully on other programmes I tried. Now so far I have lost a total of 25kgs and 10 dress sizes. My appetite is completely under control. I am able to hold down a job now and best of all I have amazing energy! People tell me how good I look. If you are struggling with weight management I definitely recommend giving this approach a try. With this you are given advice on all aspects of nutrition so you put a healthy plan in place that sustains you long term to reach your goals. Everyone is going through the same thing and if you need someone to talk to about the problems you are facing there is a lot of help from everyone.” – Hinepoua Grant